Latest treatment procedures for sports injuries

The type of treatment that a player will get depends on the type of injury. A sportsperson goes through multiple injuries during his/her career. From the minor strains to the serious bone injuries, there are many sports injuries can happen through an athlete’s career. Some of them require a basic medical attention, while some of them need immediate surgeries.

Here are the common sports injuries mentioned below:

• Broken arm or wrist
• Back pain
• Broken Ankle
• Cartilage Damage
• Broken Knee Ligament
• Heel Pain
• Severe Head Injuries
• Shoulder Pain
• Tennis Elbow
• Dislocated Shoulder
• Sprains & Strains

Surgical Procedures

Severe and serious injuries require surgical procedures. The serious injuries may include badly broken bones, broken ligaments, and cartilage damage. The badly broken bones may require wires, plates, screws, or rods to correct the physicality and functioning.

There are two types of surgical procedures that an athlete might need to treat his injury. Those surgical procedures include; open surgery and arthroscopic surgery.

Arthroscopic surgery is a minimally-invasive procedure and highly-efficient technique for rectifying joint problems. In Arthroscopic surgery, small incisions are made to insert Arthroscope – a small camera, and other surgical instruments.

Benefits of Arthroscopic surgery:

• Smaller incisions are made
• Less post-operative pain
• Less scarring
• Faster recovery

Not only athletes, but this treatment procedure is also a good option for those who want to get back to their normal life or work as soon as possible.

Common or famous sports knee injuries and their treatments:

Anterior Cruciate Ligament (ACL) Tears

The anterior cruciate ligament is one of the four primary ligaments in our knee. Despite being the smallest of the four ligaments, it allows our knee to rotate. When your anterior cruciate ligament is injured, your knee becomes unable to bend or function to its full extent.

Causes of sprained or broken ACL sports injuries:

• Sudden change in the movement
• Incorrect landing techniques while jumping or running
• The abnormal force applied to the front or back of the knee

Posterior Cruciate Ligament (PCL) Tears

The posterior cruciate ligament is quite similar to the ACL, which connects the thigh bone to the shin bone. Despite being little larger and longer than the ACL, it is still tearable. The PCL injury leads to the experience of knee instability. This makes walking and bearing weight becomes difficult to handle for your knee.

Meniscus tear

The meniscus is the part of your bone that makes a cushion between your femur (thighbone) and tibia (shinbone). Each knee joint contains 2 meniscus. No matter you are an athlete or not, the meniscus tear can happen to anyone.

Causes of a meniscus tear:

• A sudden or pivot turn
• Heavy weight lifting
• Weak muscles

Head off to the Orthopaedic and joint replacement department of the Park Hospital Gurgaon, where the best orthopaedic doctors perform the most advanced surgeries and treatment procedures to rectify sports injuries.

There can be many causes for your ligament injuries in your knees and other joints, but the expert supervision of experienced orthopaedic doctors at Park Hospital is always ready to give the best treatment.

Why should we not ignore dental problems?

We are taught from childhood to take care of our dental hygiene. Also, we were told to brush our teeth twice daily when we were kids.

Flossing can also be performed to keep the teeth clean. If not once a day, we can do it twice a week to keep our teeth clean. You can search through the videos to find the right technique for the flossing.

Even after taking care of our dental hygiene, some dental and oral problems may still persist. You can try home remedies to fade those problems away. But, there are many problems you should not continue along. You must go to see a doctor when you feel that your dental problem is not solving even after trying multiple techniques and remedies.

To counter your dental problems, you must go to see the best dentist Gurgaon near you.

Here are 5 major dental problems you shouldn’t ignore:

Bleeding Gums

Bleeding gums is not a big problem in most of the cases because normally the blood may come out while brushing and flossing the teeth. But, sometimes, it may create a problem like Gingivitis and it could turn into periodontitis, which can cause damage even to your teeth.

Clicking jaw or ear pain

If you feel clicking or popping jaw, it could be a symptom of temporomandibular disorder (TMD). TMD keeps increasing if not treated immediately. The TMD can cause teeth grinding, clenching, and dislocation of your jaw.

Tooth Sensitivity

Once tooth sensitivity out of 100 times is not a problem. Grinding is one of the main reasons for tooth sensitivity, which may cause the loss of the tooth’s natural structure. Later, it becomes a problem when your teeth start feeling sensitive every time you eat or drink hot or cold.

Bad breath

To avoid bad breath, you must brush your teeth twice a day and floss them at least twice a week. When bad breath doesn’t go away even after maintaining good oral health, then this may be the sign of other chronic health problems like liver and kidney disorders.

Persistent Tooth Pain

If a tooth or jaw pain persists for several days or you are experiencing unbearable pain, you must go to see a dentist in order to avoid other complications like infection.

With a dedicated dentistry unit, Park Hospital offers the best dental treatment in Gurgaon. Also, at Park Hospital, you can find the best cosmetic dentist in Gurgaon to rectify all your dental and oral problems.